Nowadays fad about foods and exercises creating another level of stress in people. People are blindly following the diets and exercises...

While going through the journey most of the time we get hurt and if the intensity of hurt is high we carry it a life long. The intensity...

Our desires remind us that we are living human beings at the same time our desires create misery for us as well and we start living a...

Most of the time people expect a lot from #meditation and spiritual practices. The expectation is a human tendency and it is difficult...