Most of the time people expect a lot from #meditation and spiritual practices. The expectation is a human tendency and it is difficult for them not to expect from their spiritual practices as well. As per their samskara (संस्कार) they start expecting magic from their #spiritual practices and when they don't get the desired result they get frustrated, they start losing faith in practices, they start struggling to get the desired outcome. Few people start chasing to feel powerf

I feel that everyone is stuck in their respective journeys and almost all of us feel suffocated and drained being stuck in every circle of life. If you want to come out of the stuck situation in life, try to understand your life with the Orbit Theory. Since our childhood, we create so many orbits made up of our emotions, belief patterns, conditioning, around us unknowingly and we feel it is normal to be stuck in life. Since childhood how many orbits we create we don’t have a

Wise people say silence is the best language but what are the reasons we can not stick to the language of silence? Why we invite trouble by talking too much? How can we grow the silence outward? What are the benefits of silence? We connect to the external world by talking but unnecessary talks can create a lot of disturbance in our life. THE CAUSE: 1.Our internal turmoil doesn’t allow us to stick to silence. The more chaos we have inside us, the more chaos we reflect outside.

Most of the time we hear that alkaline body is a healthy body and we are less likely to suffer from chronic diseases and illness. So now a days awareness is there to have an alkaline body but how? Still there is less clarity about it. First we have to understand what is alkaline medium?? Balanced pH level in the body is essential for health and vitality and in normal condition our pH value is 7.35, which is slightly alkaline in nature. Our body always tries to maintain the pH

Is the world of positivity a selling word? Is the concept of positivity creating fear in people? Aren’t they create more stress to be positive in life? We live in the world of duality but our conditioning or upbringing always says discard the dark/negative and embrace the light/positive. But no one teaches us how? Since childhood, there is always a struggle to be happy and to drop the negativity, so we are being taught to struggle and the struggle is continuing. Now the quest

“Chaitanya-Awakening Of #Consciousness” a residential retreat. This #retreat always happens as per inner guidance. An interval of every six months I always intend to do Chaitanya. So far four Chaitanya-residential retreats happened and so far I preferred the place, called Zorba- The Buddha, Ghitorni. This retreat always brings a deep level of understanding to every participant. Each and every participant are always able to break the comfort zone. It is designed in such a way

When we talk about #Guru-Shishya parampara, it takes us back to our ancient days, where every family used to have a guru to guide them and show them the path of happiness and contentment. Let's understand what was the role of a guru in a family why there was a high regard place for a guru? The human mind always needs a physical form to relate. Worshiping God is not possible for everyone, as we need a form to realize our faith. A real guru teaches us to walk on the path of li

This is a world of duality and Universe has created everything in pair light and dark, pain and pleasure. And to appreciate one, we need to experience the other as well .i.e, we can appreciate sweet only if we have experienced sour. And to experience this duality, we humans also embody both male and female energies. It is called “#Shivshakti” in Tantra, Yin-Yang in Chinese Philosophy, and male-female energies in common language. Our Electromagnetic field represents the compl

Mother, Father, Sister, Daughter, Son, Brother, Friend, Guru, Boss, Subordinate, Lover, Healer, Doctor, spiritual, religion….endless… #followme #new #whoami Problem lies in #Identity. Society, people do not allow us to start with our inward journey because they are scared if everyone is able to discover self then the controlling power will be over so it wants us to be trapped in so many pseudo identities. People around us always want to see us in a particular frame, identit

#Breathing is a physical action, it is involuntary (happens on its own). But when it is voluntary and we do it consciously, the power begins within and reflects in overall well being. There is a deep connect between Mind, Body and emotions. By manipulating breathing we can bring peace to the mind. Before mastering over breathing we need to deal with our emotions or else we won’t be able to practice breathing smoothly, because each and every emotions alters the pattern of brea

Whenever we talk about love, a different picture or imagination pops up in our mind. All of us have a thirst to experience love in our own way and most of the time we land up in pain. This search for quenchless love overpowers us and we start chasing an illusion or imagination based on our perception, which can not be satiated through other person. Our ego tries to satiate self through other people and we can not accept any form of love because our mind is always search for

We feel that not every technique works for every individual and hence the #healing of a person depends on his/her #psyche and the symptoms he is experiencing. With our detailed discussionand question/answer session with the person, we get to the root cause of the issue. And then to empower him, we intuitively decide on the techniques and when would we use that particular technique. So, we can say that the #transformation and healing of the person is a very individualistic jou