#meditation

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My #Journey from a Parasite to an Adventurous #Loner

chainakarmakar

Jun 10, 2020

My #Journey from a Parasite to an Adventurous #Loner

#Loner doesn’t mean lonely. They prefer to be alone reason can vary person to person. I am a loner, this fact was not known to me till I discovered. I grew up in a joint family around so many people all the time. I witnessed a lot of people staying at my place as my parents are very generous and kind hearted people and always offered support to a lot of people. So most of the time my place was crowded and amidst that crowd, I always tried to find my space unknowingly. Being a

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chainakarmakar

Mar 17, 2020

Mystical Nature & underlying messages

For me, life is a vast field of experience. We make some mistakes while moving on this journey and then we learn from them, we unlearn so many things to correct them. When continuously we make some mistakes our parents try to correct them by giving us a warning. If we don’t correct them we face the consequences of our mistakes. The consequences are initially very light in nature but when continuously we ignore them and keep on making the same mistakes over and over again then

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chainakarmakar

Feb 22, 2020

A Soul knows how to HEAL

A soul knows how to heal itself. Being an empath I used to get affected by the suffering of people and the introvert nature never allowed me to express my pain. As a child the situation never allowed me to nurture the creative side of my personality hence my pain didn't find any expression. This inward pain created a lot of chaos inside me. A constant restlessness and deep anguish never allowed me to experience peace. My heart was in search of something very precious but my a

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chainakarmakar

Jan 28, 2020

Are you hurt???

While going through the journey most of the time we get hurt and if the intensity of hurt is high we carry it a life long. The intensity of hurt decides our future relations. When we get hurt we tend to accumulate this hurt in our memory and we keep on nurturing this hurt by giving too much attention. No one has taught us to address the root cause of our problems. We stay in the superficial layer and sometimes console, sometimes nurture the hurt being on self-pity mode. With

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chainakarmakar

Nov 18, 2019

Internalization of Desires

Our desires remind us that we are living human beings at the same time our desires create misery for us as well and we start living a life of a dead person being alive. It is not easy to get rid of our desires. So how to get rid of the suffering that arises out of our desires? Why desires give us so much pain? There is no harm to have desires but a lot of damages we do to ourselves because of the expectations attached to that desire. Nowadays we have increased our needs and a

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#Meditation & #Subconscious Mind Rewriting

chainakarmakar

Oct 11, 2019

#Meditation & #Subconscious Mind Rewriting

Most of the time people expect a lot from #meditation and spiritual practices. The expectation is a human tendency and it is difficult for them not to expect from their spiritual practices as well. As per their samskara (संस्कार) they start expecting magic from their #spiritual practices and when they don't get the desired result they get frustrated, they start losing faith in practices, they start struggling to get the desired outcome. Few people start chasing to feel powerf

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chainakarmakar

Sep 19, 2019

The Spouse Theory

Trying to pen down my observation while dealing with relationship issues. In my ten years of practice as a healer, nowadays I find a very different attitude in people's approach, earlier they used to come with an approach to fix their spouse, now the approach is to fix self so that they can live a peaceful life. People are trying to take a courageous step by taking charge of their own life. Bringing awareness is the first step so that we can correct ourselves to create a har

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chainakarmakar

Sep 5, 2019

Orbit Theory

I feel that everyone is stuck in their respective journeys and almost all of us feel suffocated and drained being stuck in every circle of life. If you want to come out of the stuck situation in life, try to understand your life with the Orbit Theory. Since our childhood, we create so many orbits made up of our emotions, belief patterns, conditioning, around us unknowingly and we feel it is normal to be stuck in life. Since childhood how many orbits we create we don’t have a

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Science of Spirituality and Alkaline Body

chainakarmakar

Aug 23, 2019

Science of Spirituality and Alkaline Body

Most of the time we hear that alkaline body is a healthy body and we are less likely to suffer from chronic diseases and illness. So now a days awareness is there to have an alkaline body but how? Still there is less clarity about it. First we have to understand what is alkaline medium?? Balanced pH level in the body is essential for health and vitality and in normal condition our pH value is 7.35, which is slightly alkaline in nature. Our body always tries to maintain the pH

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chainakarmakar

Jul 10, 2019

Life and Duality

Is the world of positivity a selling word? Is the concept of positivity creating fear in people? Aren’t they create more stress to be positive in life? We live in the world of duality but our conditioning or upbringing always says discard the dark/negative and embrace the light/positive. But no one teaches us how? Since childhood, there is always a struggle to be happy and to drop the negativity, so we are being taught to struggle and the struggle is continuing. Now the quest

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chainakarmakar

Jun 19, 2019

In Search of an Adoring Partner

In my last nine years of the healing journey, I have come across so many people, who are in search of a loving, affectionate partner, irrespective of their marital status. Why marriages are failing? Why without a partner people are depressed and devastated? Are they able to understand the real meaning of exploration? After exploring enough are they able to understand the real meaning of their search or they land up in more misery? When I look at the data of people whom I have

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Chaitanya-An Amalgamation of #Meditation and #Nature

chainakarmakar

Apr 30, 2019

Chaitanya-An Amalgamation of #Meditation and #Nature

“Chaitanya-Awakening Of #Consciousness” a residential retreat. This #retreat always happens as per inner guidance. An interval of every six months I always intend to do Chaitanya. So far four Chaitanya-residential retreats happened and so far I preferred the place, called Zorba- The Buddha, Ghitorni. This retreat always brings a deep level of understanding to every participant. Each and every participant are always able to break the comfort zone. It is designed in such a way

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#Guru & #Shishya: The Unforgotten Parampara

chainakarmakar

Apr 18, 2019

#Guru & #Shishya: The Unforgotten Parampara

When we talk about #Guru-Shishya parampara, it takes us back to our ancient days, where every family used to have a guru to guide them and show them the path of happiness and contentment. Let's understand what was the role of a guru in a family why there was a high regard place for a guru? The human mind always needs a physical form to relate. Worshiping God is not possible for everyone, as we need a form to realize our faith. A real guru teaches us to walk on the path of li

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chainakarmakar

Apr 14, 2019

Alarming Issue of #Infertility

Women’s liberation or revolution in society came up with lot of conflicts and struggle. There is always a struggle between old rigid belief system and new belief system within. There is huge conflict when it comes to adapt it and live with it. Freedom is a mental concept to be lived by, physical freedom mere is an illusion and there is no end to it. Infertility is one of the flaring issues. Though through women empowerment, the situation of a woman in society has improved a l

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chainakarmakar

Apr 14, 2019

#Balancing #Male & #Female Energies

This is a world of duality and Universe has created everything in pair light and dark, pain and pleasure. And to appreciate one, we need to experience the other as well .i.e, we can appreciate sweet only if we have experienced sour. And to experience this duality, we humans also embody both male and female energies. It is called “#Shivshakti” in Tantra, Yin-Yang in Chinese Philosophy, and male-female energies in common language. Our Electromagnetic field represents the compl

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chainakarmakar

Mar 21, 2019

Conscious Breathing & It's Benefits!!

#Breathing is a physical action, it is involuntary (happens on its own). But when it is voluntary and we do it consciously, the power begins within and reflects in overall well being. There is a deep connect between Mind, Body and emotions. By manipulating breathing we can bring peace to the mind. Before mastering over breathing we need to deal with our emotions or else we won’t be able to practice breathing smoothly, because each and every emotions alters the pattern of brea

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chainakarmakar

Mar 21, 2019

Embracing Existence!!!!

Whenever we talk about love, a different picture or imagination pops up in our mind. All of us have a thirst to experience love in our own way and most of the time we land up in pain. This search for quenchless love overpowers us and we start chasing an illusion or imagination based on our perception, which can not be satiated through other person. Our ego tries to satiate self through other people and we can not accept any form of love because our mind is always search for

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chainakarmakar

Mar 19, 2019

A Journey towards Transformation!!!

We feel that not every technique works for every individual and hence the #healing of a person depends on his/her #psyche and the symptoms he is experiencing. With our detailed discussionand question/answer session with the person, we get to the root cause of the issue. And then to empower him, we intuitively decide on the techniques and when would we use that particular technique. So, we can say that the #transformation and healing of the person is a very individualistic jou

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chainakarmakar

Mar 17, 2019

Still A taboo!!! #Mental Health

#mentalhealthservices #mindfullness #wellnessprogram #chainakarmakarfollowme #lifecoach #healer #meditation Why we cannot accept mental disorders while we have no issues to accept the physical diseases. Mental health is becoming a concern worldwide. Every home has a case of a mentally ill person. Awareness has to be increased to deal with such kind of cases and the environment at home has to be very supportive. Sympathy doesn't work, compassion and acceptance are needed. Medi

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chainakarmakar

Mar 17, 2019

Unconscious Parenting

#consciousparenting #wellnessprogram #mentalhealth #chainakarmakarlifecoach #healer #meditation #emotionaldistress Most of the parents feel that they are the best parents in the world and they know everything about parenting. And to a certain extent, they are right in their attitude because they try to do the best for their children, but unknowingly or out of ignorance they make a lot of mistakes which damages the psyche of the child. I recently handled a case of unconsciou

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Chaina Karmakar

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